SankalpHospital

Diabetes, a chronic metabolic disorder characterized by high blood sugar levels has long been considered a progressive and irreversible condition. However, recent advancements in medical knowledge and research have revealed that diabetes is not a one-way street. With proper management and lifestyle modifications, it is possible to control and even reverse certain aspects of the disease. Various ways diabetes can be managed, highlighting the potential for improvement and reversal: Lifestyle Modifications: One of the key aspects of managing diabetes is adopting a healthy lifestyle. Regular exercise, such as brisk walking, jogging or cycling helps improve insulin sensitivity and lower blood glucose levels. Additionally, maintaining a balanced diet that focuses on whole grains, lean proteins, fruits, vegetables and healthy fats is essential. Avoiding sugary foods and beverages, excessive carbohydrate intake and processed foods can significantly contribute to diabetes management. We...

Borderline diabetes also known as prediabetes is a condition in which a person's blood sugar levels are higher than normal but not high enough to be classified as type-2 diabetes. In prediabetes, the body becomes less sensitive to insulin, a hormone that regulates blood sugar levels. This causes blood sugar levels to rise higher than normal after eating. People with prediabetes are at increased risk of developing type-2 diabetes as well as other health problems such as heart disease and stroke. However, with early detection and intervention it's possible to prevent or delay the onset of type-2 diabetes. Prediabetes can often be asymptomatic, meaning there may be no noticeable symptoms. However, some people with prediabetes may experience symptoms similar to those of type-2 diabetes, such as increased thirst, frequent urination and fatigue. Risk factors for prediabetes include being overweight or obese, having a family history of diabetes, being physically inactive and hav...